WLC Week 1-Q&A
Congratulations on your first 4 days in the Whole Life Challenge!
Change is a challenge! Let me help you streamline the process with tools that work and keep you motivated while it’s happening. Remember to utilize the Age Well with CJ FB Page, the WLC Team News Feed, the WLC Ebook and Video resources and this blog.
Tuesday April 24, FB Live Show is Friends Don’t Let Friends Fall Off the Fitness Wagon.
We hear a lot about using accountability partners to help us build new habits, but research shows us that not just any accountability partner works. Let me show you how to share your limited time with someone else to help them accomplish their goals and bring you closer to yours at the same time!
Stay up to date on the run by downloading the WLC App to your phone:
https://itunes.apple.com/us/app/wlc-mobile/id790008936?mt=8
https://play.google.com/store/apps/details?id=com.wholelifechallenge.wlc_mobile&hl=en
The Weekly Q&A, Wrap Up Party and extra daily motivations can be found on the Age Well with CJ FB Page
Click here to join us next week April 24, 2018, at 7:00 pm on FB Live