how to start eating healthy

a picture of a mouthwatering quinoa veggie burger on a seeded bun topped with lettuce dripping in ketchup

Savory Protein Packed Quinoa Veggie Burger

Burgers are an American mainstay. Just because you eat vegan doesn't mean you don't love a good burger. It just means that you prefer ...
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A picture of black bean and corn salsa, with onions, peppers, and fresh cliantro

Smoky and Sweet Black Bean and Corn Salsa

It may not be summer yet but grilling season has officially started in my house. The taste of fresh sweet corn has me stalking ...
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A picture of corn and chipotle pepper soup, creamy yellow corn soup with chopped avocado and corn on top

Corn and Chipotle Pepper Soup

It may be spring in your neck of the woods but in Tahoe we are in the midst of our 10th atmospheric river of ...
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stop snacking at night

35 Ways To Finally Stop Snacking at Night

How many times have you eaten healthy through the day and then late in the day, suddenly the snack monster takes over, one treat ...
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Vegan Edamame Dip

Edamame Dip

Invited to a March Madness party? Need something to bring but you don't want to break the calorie bank. Pardon the pun but this ...
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