how to start eating healthy
Avocado and Cantaloupe Salad with Creamy French Dressing
By Cathy Jo Johnson |
Avocado and Cantaloupe together in a salad? The thought of combining avocado and cantaloupe in a salad made me question my judgment. Much ...
Continue Reading Spicy Blueberry Salsa
By Cathy Jo Johnson |
Pepper in fruit salsa? If you think it sounds odd, just try this colorful salsa. Blended with blueberries and other fruit, dashes of red ...
Continue Reading Sweet Potato and Black Bean Soup
By Cathy Jo Johnson |
Sweet Potatoes aren't just for holiday dinners! These healthy nutritious gems are perfect in a stir-fry, as a side dish or in the center of a ...
Continue Reading Dark Night Vegan Chocolate Mousse
By Cathy Jo Johnson |
As a kid, I loved chocolate pudding. We didn't get it very often but I can still remember how excited I would get when ...
Continue Reading How to Avoid a Disastrous Start to Your Diet
By Cathy Jo Johnson |
Biggest Takeaways You Don't Want to Miss If you are over 50, at some point you’ve likely started a diet and failed within a ...
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