healthy recipes

Sweet Potato and Corn Soup

Sweet Potato and Black Bean Soup

Sweet Potatoes aren't just for holiday dinners! These healthy nutritious gems are perfect in a stir-fry, as a side dish or in the center of a ...
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Picture of Chocolate Mousse

Dark Night Vegan Chocolate Mousse

As a kid, I loved chocolate pudding. We didn't get it very often but I can still remember how excited I would get when ...
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sweet potato hummus and homemade pita chips

Colorful & Tasty Sweet Potato Hummus with Homemade Pita Chips

Hummus is a protein packed treat. It's perfect for a midday snack or to bring to a get-together. When it's homemade, it's healthier and in ...
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Picture of a vietnamese vegetable sandwich, crusty bread with carrots, bean sprouts and daikon radish

Flavorful and Light Vietnamese Vegetable Sandwich

Quick, easy and light is a great mantra for summer food! This Open-Faced Vietnamese Vegetable Sandwich is based on the Bahn mi Vietnamese sub sandwich. ...
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Oatmeal peanut butter energy bar

No Bake-Oatmeal Peanut Butter Energy Bar

If I'm outside chances are good that I have an energy bar or trail mix along with me. Unfortunately, many offerings in this exploding ...
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