4 fitness pitfalls for women over 50
Lack of Motivation is NOT the Reason You Can’t Get Fit and Lose Weight After 50 (Here’s the Solution You Need)
By Cathy Jo Johnson |
Was this the year that you had planned to get it together and to make all of those health and fitness changes, once and ...
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3 Crucial Steps to Staying Fit After 50
By Cathy Jo Johnson |
Now that you're past 50, have you found it a little more challenging to stay fit? Many people do, but it doesn't have to ...
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