Podcast-Build a Weight Management/Fitness Team to Achieve Success

create a teamBuild a Team to help you achieve your goals.

Accountability is a key to losing and maintaining a healthy weight and fitness level. Build a team to help you stay accountable!  This PODCAST has a few ideas and suggestions to build a weight management/fitness team to get or stay on track.




This Podcast is part of a daily weight management call utilizing speakers from a variety of professional backgrounds. If you would like to subscribe on Itunes Click Here.

cj "cathy jo" johnson





CJ Johnson’s Fitness Transformation Blog
Train Smart · Live Bold · Age Well

Email: CJ@agewellwithcj.com
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P.S.S. Click Here to get your FREE copy of 29 Quick Tips for the Aging Athlete to help you get Healthier Now!