Podcast-5 Easy Dieting Mistakes

5 Easy Dieting Mistakes

There are a couple of easy eating missteps that can sabotage any healthy eating plan. Here are 5 mistakes that can lead to overeating and a way to correct them.

 

 

This Podcast is part of a daily weight management call utilizing speakers from a variety of professional backgrounds. If you would like to subscribe on Itunes Click Here.

cj "cathy jo" johnson

 

 

 

 

CJ Johnson’s Fitness Transformation Blog
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