nutrition
Wheat Berry and Green Lentil Stew
By Cathy Jo Johnson |
Do you use cumin in your cooking? It wasn't a commonly used spice in my kitchen until about 5 years ago. It has a wonderful ...
Continue Reading Black Bean Soup
By Cathy Jo Johnson |
Do you love soup? Nothing beats a bowl of piping hot soup on a chilly winter day! Most of us probably think of homemade ...
Continue Reading Peanutty Tempeh and Veggie Stir-fry
By Cathy Jo Johnson |
Stir Fry is a go-to dish in my house. It's quick and easy to create and best of all nutritious and healthy. This Peanutty ...
Continue Reading Banana Protein Pancakes
By Cathy Jo Johnson |
One of the treats of childhood vacations was having breakfast at IHOP. So many flavors to choose from, it felt like I spent hours ...
Continue Reading Red Quinoa Pilaf with Kale and Corn
By Cathy Jo Johnson |
Tonight is one of my favorite holiday parties, the High Sierra Veggies and Vegans. There is a bounty of amazing food, and none ...
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