nutrition
Colorful & Tasty Sweet Potato Hummus with Homemade Pita Chips
By Cathy Jo Johnson |
Hummus is a protein packed treat. It's perfect for a midday snack or to bring to a get-together. When it's homemade, it's healthier and in ...
Continue Reading Flavorful and Light Vietnamese Vegetable Sandwich
By Cathy Jo Johnson |
Quick, easy and light is a great mantra for summer food! This Open-Faced Vietnamese Vegetable Sandwich is based on the Bahn mi Vietnamese sub sandwich. ...
Continue Reading No Bake-Oatmeal Peanut Butter Energy Bar
By Cathy Jo Johnson |
If I'm outside chances are good that I have an energy bar or trail mix along with me. Unfortunately, many offerings in this exploding ...
Continue Reading Quick and Easy Red Quinoa Salad
By Cathy Jo Johnson |
Yesterday morning friends invited us to an impromptu cookout at the beach. The text included "bring an item to grill and a dish to pass." Incline ...
Continue Reading Savory Protein Packed Quinoa Veggie Burger
By Cathy Jo Johnson |
Burgers are an American mainstay. Just because you eat vegan doesn't mean you don't love a good burger. It just means that you prefer ...
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