Live Episodes
This is what happens when you apply a wedding tradition to workout consistency-Live Episode #2
By Cathy Jo Johnson |
Biggest Takeaways You Don't Want to Miss On today's episode, we use an old wedding tradition to get our fitness program back on track ...
Continue Reading How Fit Are You?-LIVE Episode #1
By Cathy Jo Johnson |
Biggest Takeaways You Don't Want to Miss On today's episode, I am going to walk you through the 5 key areas of overall fitness, ...
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