No Cost Last Minute Holiday Survival Tips

Biggest Takeaways You Don’t Want to Miss

The holidays are in the home stretch but that doesn’t mean that the stress has stopped. 67% of people feel holiday stress. It’s no wonder, there’s too much to do and too little time. With just 2 weeks left to the start of the New Year here are simple, no or low-cost ways to eliminate holiday stress and enjoy this time of year!

  1. Pamper Time
  2. Giving
  3. Distraction Zone

Which one was your favorite? Leave it in the comments below.

Check out these highlights:

>>PAMPER TIME- Doing something nice for yourself can go a long way to elevating stress. If you have 5 minutes you have time! Time 3:15

>>GIVING- One of the best ways to feel great is to do something for someone else. Time 13:00

>>DISTRACTION- A well thought out distraction may be just the ticket to lower your blood pressure and feel great! Time 18:25

Freebie

This 40 page Ebook is the ultimate tool to help you survive, even thrive during the holidays! Click this link to get your FREE Holiday Survival Guide. Hijack Holiday Weight Gain is full of tips and strategies to help you maintain your health and fitness through the holidays and get off to a great start in 2018, including one of the Quickie Workouts I talked about in the video.

Links Mentioned

Extra tips https://cjjohnsonglobal.com/6-easy-holiday-stress-tips/

https://cjjohnsonglobal.com/3-more-health-tips-for-the-holidays/

Unwind Essential Oil

Bath Salt Recipe

1 Cup Kosher Salt

1 Cup Epsom Salt

½ Cup Baking Soda

4-5 drops of your favorite essential oil, Unwind and Lavender

Mix all together, store in containers, decorate for gifts. This recipe yields 1-2 baths depending on tub size