How To Change Your Fitness Once and For All
Biggest Takeaways You Don’t Want to Miss
Then take this FREE Self-Fitness Test to show you how you stack up in the 5 key areas of fitness. Click this link to take the test and take a step towards getting in the best shape of your life! www.AgeWellwithCJ.com/selffitnesstest
You know you want to eat healthier and you know some of the things that you need to do. Isn’t there a way to start eating healthier and not have it be so mind-numbing and confusing? Join me next Tuesday, April 24, when I show you how to change your eating without having a “brain freeze”.
Links Mentioned in the video
4 Tactics I used to help me shed and maintain a 100-pound weight loss
https://cjjohnsonglobal.com/10/
Last Week’s Show
How to Get in the Best Shape of Your Life, Even if You are Over 50
https://cjjohnsonglobal.com/19/
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Email: CJ@AgewellwithCJ.com
[…] Whole Life Challenge on the Age Well with CJ Team. Just in case you missed week 1, we dove into How to Change Your Health and Fitness Once and For All. If you are just getting started or trying to tweak your current routine, this show is full of tips […]