6 Essential Strategies to Get the Most from Your Fitness Tracker

Biggest Takeaways You Don’t Want to Miss

Is one of your 2018 goals to get into better shape? Then you don’t want to miss this!

 

You can’t just set it and forget it if you want real results from your fitness tracker. In fact, most people stop using their tracker within 6 months of purchasing it. If you apply these 6 essential strategies to using a fitness tracker you can be on your way to getting real results!

  1. Pre-Sets TIME 6:05
  2. Challenges TIME 8:26
  3. Reminders TIME 10:40
  4. Wear It TIME 11:48
  5. Calorie Counts TIME 13:27
  6. Sleep Function TIME 16:05

 

This is the 5th  program in our New Year, New You, I am sharing the tactics I used to help me shed and maintain a 100-pound weight loss. Ways to avoid a disastrous start to a diet, how to get in the best shape of your life and the best ever diet tips for people over 50 click on the links below.

Join us next Tuesday for “I blew it! Now What?”,  when I share my best strategies to deal with temporary setbacks!

Click this link to get your FREE report, The Top 20 Health and Fitness Myths of 2018. Uncover the things that have been holding you back and take a step toward the body and fitness you’ve dreamt of having.

Join us next Tuesday for “I blew it! Now What?”,  when I share my best strategies to deal with temporary setbacks! Join me at 6 pm PST Tuesday, February 13

Links Mentioned in the video

https://www.reviews.com/fitness-tracker/

https://www.wareable.com/

http://bestreviews.com/best-fitness-trackers

https://www.outsideonline.com/2242621/testing-apple-watch-series-3

For more information, and FREE Report The 20 Top Health and Fitness Myths of 2018 www.AgeWellwithCJ.com/20myths

4 Tactics I used to help me shed and maintain a 100-pound weight loss

https://cjjohnsonglobal.com/10/

How to Avoid a Disastrous start to your diet

https://cjjohnsonglobal.com/11/

How to start getting into the best shape of your life

https://cjjohnsonglobal.com/12/

Best Ever Diet Tips for People over 50

https://cjjohnsonglobal.com/13/

 

LET’S CONNECT!

— http://www.AgeWellwithCJ.com

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Email: CJ@AgewellwithCJ.com

 

Here are a couple more strategies to stick to your New Year’s resolutions.